Start with a plan
Break your annual task list down into smaller, doable steps and goals. Go smaller and smaller until you can write them into specific days, specific times, etc. Realize these things will change, and that nothing is ever permanent, but breaking things down and writing them down will help you further commit.
Prioritize! What are the first things you MUST do?
Use a bullet journal, notebook, calendar, or something to help you keep track of time.
Then, put your plan up to see it.